Services
Sports Injuries
Running/Gait Assessment Prescription/Custom Orthotics/Insoles IF needed. Ligament sprains/tears (e.g. ACL, lateral ankle ligaments) Dislocations Muscle strains – e.g. Hamstrings, groin, quad, calf Groin pain Runner’s knee Plantar fasciitis Achilles/Patellar tendonitis/tendonosis Childhood Knee/Heel Pain and other growth related conditions Tennis Elbow/Golfer's elbow
Spinal Conditions - acute or chronic /persistent
Neck and arm pain Headaches Lower back pain Sciatica/pins and needles Pain in the Upper back/ribcage Pelvic, Pubic or Sacro-iliac joint pain (eg. during pregnancy) Rehabilitation pre and post spinal surgery
Peripheral Conditions
Rehabilitation pre and post shoulder surgery Shoulder pain eg. rotator cuff injury, frozen shoulder, rehab post shoulder joint dislocation/AC joint injury/fractures Wrist and hand pain – rehab post fracture/dislocation, carpal tunnel syndrome, tendon pain/injury, nerve injury, arthritic pain Hip pain/injury – glut tendon pain/bursitis (lateral hip pain), Arthritis including pre/post surgery. Knee pain – patellar pain, tendon pain/Injury, arthritis Ankle and foot pain – tendonosis
Other Conditions
Rehab post Covid/Long Covid Osteoarthritis Rheumatoid Arthritis Ankylosing spondylitis Osteoporosis Parkinson’s Functional Neurological Disorder M.S. Growth Related Pain/Injury C.R.P.S. Complex Regional Pain Syndrome Other
Acupuncture
Wholistic Acupuncture assessment looking at the whole body health and wellness and working to create better balance in the body and mind.
For pain, sleep difficulties, digestive issues, stress, anxiety, low mood, chronic tiredness, headaches, etc.
Personal Exercise Programmes
Usually needed to rehab from any injury or faulty movement/running pattern
Wholistic Programmes to treat Persistent Pain Conditions
Post-Partum exercise programmes
Suitable programmes for any condition/age group
Integrative Psychotherapist
Dan Eastop
Integrative Psychotherapist
BA (Hons), MA, UKCP, EAP, ICP, IACP, CIIP
I am a psychotherapist and supervisor with 15 years post-qualification experience working in various therapeutic settings in England and Ireland. These have included university counselling services, an eating disorder clinic, services from the charity sector (including Jigsaw Galway) and private practice.
I offer confidential professional counselling and psychotherapy sessions mainly long-term but the number of sessions depends greatly on the nature of the concern and your preference. I would be happy to speak with you to discuss what you need from therapy and any questions you might have.
Holistic Psychotherapy & Natural Medicine
Cindy Lund
Holistic Psychotherapy & Natural Medicine
B.des, Lic.ISH, ISHom, BA (Hons), MIACP
Cindy works in an integrative way to help people to understand their struggles and change any unhelpful patterns which may have developed in order to cope with life’s challenges. She also helps clients to identify and develop their inner resources, encouraging self-compassion and resilience. She works in a creative, intuitive and holistic way, tailoring therapy to each individual’s needs.
Please ring 083 092 4192 or email cindylundtherapist@gmail.com to book.
Registered Nutritional Therapist
Fiona McGrath
New Beginnings Nutrition
mANP, mGNC Dip NT, Dip Nursing
Working with women over 40 to regain their energy and vitality so they feel like themselves again.
Email: newbeginnings.fiona@gmail.com
Acupuncture
Wholistic Acupuncture assessment looking at the whole body health and wellness and working to create better balance in the body and mind. For pain, sleep difficulties, digestive issues, stress, anxiety, low mood, chronic tiredness, headaches, etc.
Whole Body Health
Referral to counselling/psychological services where needed
Personal Exercise Programmes
Usually needed to rehab from any injury or faulty movement/running pattern
Wholistic Programmes to treat Persistent Pain Conditions
Post-Partum exercise programmes
Suitable programmes for any condition/age group
Whole Body Health
Referral to counselling/psychological services where needed
Personal Exercise Programmes
Usually needed to rehab from any injury or faulty movement/running pattern
Wholistic Programmes to treat Persistent Pain Conditions
Post-Partum exercise programmes
Suitable programmes for any condition/age group
Holistic Psychotherapy & Natural Medicine
Cindy Lund
Holistic Psychotherapy & Natural Medicine
B.des, Lic.ISH, ISHom, BA (Hons), MIACP
Cindy works in an integrative way to help people to understand their struggles and change any unhelpful patterns which may have developed in order to cope with life’s challenges. She also helps clients to identify and develop their inner resources, encouraging self-compassion and resilience. She works in a creative, intuitive and holistic way, tailoring therapy to each individual’s needs.
Please ring 083 092 4192 or email cindylundtherapist@gmail.com to book.
Integrative Psychotherapist
Dan Eastop
Integrative Psychotherapist
BA (Hons), MA, UKCP, EAP, ICP, IACP, CIIP
I am a psychotherapist and supervisor with 15 years post-qualification experience working in various therapeutic settings in England and Ireland. These have included university counselling services, an eating disorder clinic, services from the charity sector (including Jigsaw Galway) and private practice.
I offer confidential professional counselling and psychotherapy sessions mainly long-term but the number of sessions depends greatly on the nature of the concern and your preference. I would be happy to speak with you to discuss what you need from therapy and any questions you might have.
